BBQ Sandwich

Meat
BBQ sauce
Rolls/Buns

The meat I used was pork. Just put a little oil at the bottom of a crock pot, toss your meat (fat side up) in and cook on low for as long as it takes for the meat to be tender enough to just flake apart (might take up to 24 hours). Sometimes you will have to pull liquid out (when it boils the meat it can become tough). Keep the liquid you take out to baste the meat periodically while it is cooking so it does not dry out. Chicken does not take as long and you have to put a little water in the crock pot so it does not dry out. I've found beef can take longer than pork to cook, but maybe I've only used cheap beef :)

Roll recipe:
3 T yeast
2 1/2 C warm water
3/4 C sugar
2 1/2 tsp salt
2 eggs
3/4 C oil or melted butter or margarine
around 8 C flour

Dissolve yeast in water, add sugar, eggs, fat, salt. Add flour slowly until soft dough. Let rise until double. Form balls, let rise to desired size. Bake at 375 for 9-12 minutes.